No.631/1, Sri Sunanda Mawatha, Utuwankanda, Mawanella - 71500, Sri Lanka.

Ayurveda Rejuvenation

According to Ayurveda, everything in the universe is inter-connected and your good health and well-being is achieved only when your mind, body, senses and soul are in perfect sync with the universe.
In today’s fast-paced world, maintaining a balance can be very challenging. So we invite you to let us help you to relax and rejuvenate like never before.
Our in house spa is fully equipped and designed according to traditional Ayurveda measurements and is manned by our experienced staff. The main objective of our Ayurvedic treatment center – good health throughout your life achieved through a positive lifestyle.
After a medical examination by our Ayurvedic doctor who will decide your “Dosha” profile, you will undergo a variety of treatments such as “Shirodhara”, steam baths, oil massage, face massage and head massage. We also conduct courses and train customers about the powerful natural treatments and massages.
Please contact us for more information about our spa treatments and training courses.

Spa Programs  and Rates 2016

Full body massage

Treatment : Full body massage

Duration : 1 Hr
SelfieCity_20160615222322_orgMassage treats the whole body through touch: physically, mentally and emotionally. Ayurvedic massage uses essential oils that are chosen to suit your dosha. The massage techniques used include tapping, kneading and squeezing as well as the more traditional massage strokes you would expect. The style and flow of the massage is determined by who you are, and what your body needs for balance and wellbeing at the time.

Price: Rs 3600 (25 USD)

Herbal Sauna and Steam Bath

Treatment :Herbal Sauna and Steam Bath
Duration : 15 mins
SelfieCity_20160615222804_orgSaunas or steam baths are the oldest form of relaxation therapies; they promote blood circulation, open the airways, enhance sweating and mucosal secretions, and regulate immune-modulating effect. The heat and moisture not only promotes bodily functioning, but also lubricates the body and regulates internal water metabolism. Having saunas or steam baths regularly helps harmonize the inner and outer aspects the body and calms the spirit as well.

Price: 1500 (12 USD)


Treatment : Shirodhara
Duration : 40 Mins
SelfieCity_20160615222624_orgDescription: Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water. Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Meniere’s disease and certain types of skin diseases like psoriasis.. There are specialized forms of shirodhara called ksheeradhara, thakradhara, taildhara and jaladhara.
Price: Rs 2600 (17USD)

Herbal Facial beauty pack and Massage

Treatment : Herbal Facial beauty pack and Massage
Duration : 40 Mins

Beauty in Spa. Clay Facial Mask. DayspaDescription: Unique procedure conditions and nourishes the skin. A face pack with a special blend of rare herbs is used to bring a glow to the complexion. This facial opens blocked pores, eliminates toxins, cleanses the face and improves skin texture.
Price: Rs 2800 (20 USD)

Foot massage

Treatment : Foot massage
Duration : 40 Mins


Description: Foot massage is a simple, cheap and effective method to relax your body and mind. It is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits. In this article we give you useful foot massage tips and its various benefits.
Price: Rs 2500 (17 USD)

Herbal Bath

Treatment : Herbal Bath
Duration : 40 Mins

herbal bathDescription: bathing represents a cleansing not only of the physical body but also of the spiritual self. Many purification rituals are associated with bathing; it is believed that ritual bathing in the waters of the Ganges River will purify the soul. In the simple ayurvedic context, a bath taken in the morning following self-massage is likened to bathing in the Ganges.
In addition to cleansing body and spirit, bathing is also associated with numerous other benefits to the mind and body. The Ashtanga Hridayam, one of the ancient Ayurveda texts, tells us that bathing improves sleep, appetite, sexual vigor, life span, and enthusiasm. The royal queens and princesses in ancient India were bathed in milk and fresh herbs to moisturize their skin until it glowed.
Price: Rs 3400 (23USD)

Pinda treatment (Fomentation)

Treatment : Pinda treatment (Fomentation)
Duration : 40 Mins
Description: Pinda sweda is a combination of massage and sweating therapy used in musculoskeletal problems like rheumatoid arthritis. The body and its aching joints and muscles are massaged vigorously with warm herbal bags draining toxins and giving relief to pain and tension in the affected areas. Excellent for generalized or local back pain, stiff neck or frozen shoulder.
Price: Rs 3400 (23USD)

Kati Vasti treatment

Treatment : Kati Vasti treatment
Duration : 40 Mins
Description: Ayurveda is the oldest science of healing. It is a science and art of appropriate living which helps to achieve longevity. According to Ayurveda principle there are two different treatments, one is palliative and the other one is purificatory. To achieve a balanced state of body, mind and consciousness, Ayurveda prescribes purificatory therapy i.e Panchakarma for the cleansing of body toxins.Kativasti, a part of pre-operative procedure prior to Panchakarma is a very effective treatment for lower backache. The waist area of the body is called Kati. Holding warm ayurvedic oils on the affected areas is called Vasti. Kati Vasti involves retention of warm thick medicated oil over the lower back or other parts of the spine for certain period. The patient is asked to lie face down on the bed, and is applied medicated oil locally around the lumbo-sacral region. Then, a reservoir made of black gram dough is built around the lumbo-sacral area. Ensuring leak-proof, a lukewarm medicinal oil around 200-300ml is slowly poured into it. The temperature of oil is maintained reheating and continuously adding more oil. The oil is kept on for 30-40 minutes. Once this part of the treatment is over, the affected area may be gently massaged, followed by a steaming for 10-15 minutes for better absorption of the medicine. It is usually done in a course of 5 to 7 days as required according to Ayurveda practitioner.
Price: Rs 3200 (22USD)

Herbal Scrub and body pack

Treatment : Herbal Scrub and body pack
Duration : 40 Mins to 2 hours

body scrubDescription:
A body scrub is a popular body treatment that is basically a facial for the body: it exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material — usually sea salt or sugar — mixed with some kind of massage oil and an aromatic like essential oils. If the scrub uses salt, it might be called a salt scrub, salt glow or sea salt scrub.
The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated. This is not technically a massage because body treatments can be performed by estheticians, who are only licensed to work on skin, not the underlying muscle tissue (unless they are giving massage to the face, neck, and shoulders

Price: Upper body only 40 mins Rs 3200 (22USD)
Full body massage 2 hour Rs 4800 (34 USD)

The above rates are inclusive of Service Charge and Value Added Tax. Any Increase to the Present Value Added Tax, Tourism Development Levy, Nations’ Building Tax or any other tax been imposed by any authority, such an increase / levy will be passed on to you.
Please feel free to contact us  anytime should you need more clarification.

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